If you're craving a smoothie that tastes like dessert but performs like a nutritional superhero, this Taro Açaí Smoothie Cup is your answer. It's cool, creamy, antioxidant-filled, and loaded with 25g of protein thanks to Boba Nutrition's Taro Protein Powder. The wispy blend of taro cream and dark açaí not only satisfies in flavor but also powers muscle recovery, skin glow, and long-lasting fullness.
Ingredients:
Taro Cream Layer:
- 1 scoop Boba Nu Taro Whey Protein Powder or Vegan Taro
- ½ frozen banana
- ½ cup plain or vanilla Greek yogurt (or coconut yogurt for dairy-free)
- ¼ cup milk of choice (almond, oat, or dairy)
Açaí Berry Layer:
- 1 unsweetened frozen açaí packet
For açaí you can use whichever option you prefer:- Frozen puree (used in bowls and smoothies)
- Juice (sometimes mixed with other fruits)
- Powder (used in supplements or smoothie blends)
- ½ cup frozen mixed berries
- ½ frozen banana
- ¼ cup cold water or coconut water
Toppings (optional but highly recommended):
-
- Sliced strawberries
- Sliced banana
- Granola
- Chia seeds or coconut flakes
- Nut butter drizzle
Instructions:
1. Blend the Taro Layer:
Blend the Taro protein, frozen banana, greek yogurt and milk together in a blender until thick, silky and smooth. Refrigerate while you blend the next layer.
2. Blend the Açaí Layer:
Blend açaí, frozen berries, banana, and coconut water. Blend until scoopably thick.
3. Assemble:
Alternate layers of taro and açaí in a clear glass or cup. For a marbled swirl design, run a straw or spoon through the layers once or twice.
4. Top It Off:
Add your best toppings and serve up right away. Enjoy using a spoon and a wide straw for the ultimate smoothie-bowl-in-a-cup experience.
Key Boba Protein Ingredient: Taro Protein Powder
This recipe gets a boost from Taro Protein Powderthat gives it a smooth, creamy base and a lot of high-quality protein. Here's why it's the ideal one:
- 🚫 Sugar-Free: Savor the sweetness without the sugar, we use premium, all-natural monk fruit instead.
- ⬇️ Low in Carbs & Calories: Perfect for a lean diet.
- 💪🏼 High in Protein: 24g of protein in one serving
-
🌱 Healthy Choice: Gluten-free, keto and vegan options
Why This Taro Acai Smoothie is Actually Healthy
- 25g high-quality whey protein
- Only 1g sugar (naturally sweetened with monk fruit)
- Just 3g net carbs
- 130 calories
- Gluten-free and clean ingredient profile
Made with real taro powder and monk fruit, it's perfect for Asian-flavor ideas, dessert smoothie bowls, protein lattes, and frozen treats. And because it dissolves seamlessly in hot and cold beverages—no blender required!
Estimated Macros (Per Serving)
- Calories ~330 kcal
- Protein ~27g
- Carbohydrates ~28g
- Sugars (natural) ~11g
- Fat ~5g
- Fiber ~3g
Macros will vary slightly depending on your fruit, milk, and toppings.
Taro Açaí Smoothie Cup FAQ
Is this smoothie vegan?
Only if you're using Boba Nutrition's Vegan Taro Protein Powder and a plant-based yogurt. Boba Nutrition's whey taro protein is derived from dairy.
Can I prep ahead?
Fresh is ideal, but prepare the layers, freeze them separately, and blend again before serving.
Do I need a blender?
Yes, for this smoothie thickness, a blender is necessary to puree the frozen fruit and açaí well.
Can I leave out the yogurt?
Yes! Replace with more banana or frozen cauliflower for a low-calorie option.
What does it taste like?
The taro layer is silky, mild, and sweet like a purple vanilla milkshake. The açaí layer is berry-bright and tart, but pleasantly balanced.
Why is this recipe healthy?
It's high in protein, low in added sugars, rich in antioxidants, and treats skin, joints, and muscle recovery—while still indulging like dessert!
Pro Tips for Swirl Success
- Use a clear cup to showcase the dramatic layers.
- Freeze layers slightly (10–15 minutes) before layering for a crisper texture.
- Add toppings at serving time to keep them crisp and fresh.
Ready to turn your smoothie into a beauty + muscle fuel bomb? Grab your Boba Nutrition Taro Protein and blend yourself to a better breakfast or post-workout treat.
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