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Iced Caramel Macchiato Protein Coffee

Caramel Macchiato Protein Shake

Craving a classic caramel macchiato with a healthy, protein-infused twist? This Shaken Protein Caramel Macchiato retains the same bold espresso, creamy caramel, and rich feel but contains added protein and less sugar. Unlike a blender shake, this drink is hand-shaken, creating a light, foamy texture without the need for a blender.

With Boba Nutrition Brown Sugar Protein Powder, we enhance the caramel flavor and boost the nutrition level, so this is the perfect morning profee, pre-workout drink, afternoon pick-me-up, or guilt-free coffee shop alternative.

 

Why You'll Love This Shaken Caramel Macchiato

A typical caramel macchiato will be packed with sugars and evil fats and cause a crash in a couple of hours. This healthier version is:

  • Protein-Rich: Supports muscle recovery and curbs hunger.
  • Lower Sugar Level: Uses all-natural, sugar-free monk fruit that is as sweet as authentic boba tea!
  • No Blender Needed: Shake and serve!
  • Increased metabolism: Protein and caffeine increase fat-burning
  • Frothy & Smooth: Shaking whips the drink into a light, creamy texture.
  • Versatile for whatever you're taking on: Morning coffee, pre or post-workout recovery, breakfast or snack on the go or an evening pick-me-up!

 

Ingredients for a Shaken Protein Caramel Macchiato

protein caramel macchiato recipe ingredients

 

How to Make The Protein Caramel Macchiato

caramel macchiato protein shake

Step 1: Brew and cool the Coffee or Espresso:

  • Brew 1-2 espresso shots or 1 cup of strong coffee. 
    (You can also use a French press to make your coffee more potent than a standard coffee maker.)
  • Allow the coffee to cool for five mins. (warm is okay as it'll be shaken with us)

Step 2: Mix the Protein Powder

  • In a shaker bottle or cocktail shaker add:
    • Cooled espresso
    • Almond milk
    • Brown Sugar Protein Powder
    • ½ tsp vanilla extract or sugar-free caramel syrup
    • Optional: add a pinch of cinnamon
  • Shake until smooth

Step 3: Froth the Milk

  • In a separate glass, pour a third cup of almond milk and whisk it with a frother until it is foamy.

Step 4: Assemble the Drink

  1. If adding sugar-free caramel drizzle, line your cup with the syrup
  2. If adding boba pearls and/or put them into the bottom of your cup
  3. Add ice to your cup
  4. Pour in your shaken mixture of protein, milk and coffee.
  5. Layer your cold foam milk on top

Enjoy!

Grab a straw and sip your Protein Caramel Macchiato Shake—a creamy, decadent, and healthy indulgence!

 

Key Boba Protein Ingredient: Brown Sugar Protein Powder

Why Use Boba Nutrition Brown Sugar Protein Powder?

Adding Boba Nutrition Brown Sugar Protein Powder to your shaken caramel macchiato provides a deep, rich caramelized flavor while increasing the protein without artificial additives.

  • Genuine Brown Sugar Flavor:No added sweeteners are required.
  • High-Quality Whey Protein: Supports muscle recovery & satisfaction.
  • Silky & Lump-Free Blend: Shakes perfectly.
  • Low Sugar & Gluten-free: A better-for-you choice over high-sugar syrups.
  • Easily Digestible:Blends silky smooth with no chalky texture.

Boba Nutrition also offers a variety of other delicious boba protein flavors. Feel free to substitute our milk tea protein powder for your fave bubble tea protein flavors.

Chart | Bobanutrition

How to Customize Your Caramel Macchiato Protein Shake

  • Extra Protein Boost: Add a second scoop of Brown Sugar Protein Powder or use a protein milk such as Fairlife, which is lactose-free with added protein.
  • replace almond milk with a dairy-free creamer for extra creaminess.
  • Sweeter Taste: Although Boba Nu's protein is already sweetened enough to resemble an authentic bubble tea using all-natural monk fruit, you can add sweetness with sugar-free caramel syrup or honey.

 

Nutritional Details

(Estimated Per Serving may vary based on ingredients)

Nutrient Amount Source
Calories ~130 kcal Derived from protein powder and milk
Protein ~30g Derived from protein powder and milk
Carbohydrates ~8g Primarily from almond milk
Sugar ~3g Comes from natural milk sugars
Fiber ~2g Found in almond milk
Fat ~2-4g Derived from almond milk
Caffeine ~70-90mg From espresso or strong brewed coffee


Frequently Asked Questions

What is the difference between this and coffee shops' Caramel Macchiato?
A typical coffee shop, Iced Caramel Macchiato, has about 450+ calories and 34g of sugar. This healthier version has just ~150 calories and 2g of sugar, which is much better for weight management and energy equilibrium.

Is this recipe vegan?
This recipe is not vegan as it uses our whey protein powder. See our vegan boba protein powder here if you're looking for vegan options.

Is this drink keto-friendly?
Yes, be sure to use a dairy of choice that is also keto-friendly, such as what we used: unsweetened almond milk. Our drink is sweetened from protein and uses Monk Fruit, a low-carb sweetener.

May I make it ahead of time?
Yes! Store the espresso-protein combination separately, and then add milk and caramel syrup to serve. e to it makes it a perfect post-workout beverage.

Can I make this shake without coffee?
Yes! Use decaf coffee or unsweetened almond milk to replace espresso to create a caffeine-free version.

 

Final Thoughts

This Protein Caramel Macchiato Shake with Brown Sugar Boba Protein Powder is the ultimate taste, energy, and nutritional combination. Whether you need a post-workout drink, quick breakfast, or mid-day pick-me-up, this low-sugar, high-protein shake is your guilt-free treat of choice.

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