Gingerbread Protein Shake with Original Milk Boba Tea Protein Powder

A Perfect Holiday Blend of Spices and Protein!

Winter is the season of warm, cozy flavors, and this Gingerbread Protein Shake delivers all the holiday vibes you could want in a glass. Combining the comforting spice blend of gingerbread with the creamy, dessert-like flavor of Boba Nutrition Original Milk Tea Protein Powder, this recipe is both indulgent and packed with nutritional benefits. Whether you're enjoying it as a festive breakfast, post-workout recovery, or a sweet snack, this shake is sure to keep you merry and energized!

Ingredients for the Gingerbread Protein Shake

Base Ingredients:

• 1 scoop Boba Nutrition Original Milk Tea Protein Powder
• 1 frozen banana-for creaminess
• 1 cup unsweetened almond milk-or milk of your choice
• 1 tsp. molasses-to give it that real gingerbread flavor
• 1/2 tsp. ground ginger
• 1/2 tsp. ground cinnamon
• 1/4 tsp. ground nutmeg
• 1/2 tsp. vanilla extract
• 1/2 cup ice cubes

Add-ins (optional):

• 1 tbsp. almond butter-for extra healthy fats and cream
• 1 tsp. chia seeds-for an extra boost of fiber and omega-3's
• 1 tbsp. rolled oats-for a thicker, more filling shake
• A pinch of ground cardamom-to add warmth

Toppings:

• Froth chilled coconut milk
• Low-fat Whipped cream (dairy or plant-based)
• Crushed gingerbread cookies Sprinkle of cinnamon or nutmeg
• Boba Nu's Low-cal Konjac Pearls for a full boba tea vibe

How to Make the Gingerbread Protein Shake

Step 1: Add Ingredients to Blender In a blender:
Add Boba Nutrition Original Milk Tea Protein Powder, frozen banana, almond milk, molasses, spices (ginger, cinnamon, nutmeg, cloves), vanilla extract, and ice cubes.

Step 2: Blend Until Smooth:
Blend on high until creamy and smooth. If too thick, add a splash more almond milk to get your desired consistency.

Step 3: Taste and Adjust:
Taste the shake and adjust sweetness or spice to taste. For a stronger gingerbread flavor, add a bit more ginger or molasses.

Step 4: Serve and Garnish:
Pour the shake into a tall glass. Top with whipped cream, crushed gingerbread cookies, or a sprinkle of cinnamon for a festive touch.

Nutritional Spotlight: Boba Nu Original Milk Tea Protein Powder

This recipe gets a boost from Boba Nutrition Original Milk Tea Protein Powderthat gives it a smooth, creamy base and a lot of high-quality protein. Here's why it's the ideal one:

Why You Will Love This Gingerbread Protein Shake

• Protein-Packed: With the protein from Boba Nutrition Original Milk Tea Protein Powder, plus optional almond butter, this shake supports muscle recovery and keeps hunger at bay.
• Warm Gingerbread Flavor: The blend of cinnamon, ginger, cloves, and nutmeg captures the essence of gingerbread cookies in a healthy format.
• Naturally Sweetened: Using banana and molasses means no refined sugar is needed and Boba Nu's Protein Powder's come as sweet as a real boba tea, only we use all-natural monk fruit instead of sugar!
• Quick and Easy: This shake comes together in a few minutes, perfect for those busy days.
• Perfect for Winter: Cozy up with this festive shake, full of holiday cheer in one glass.

Estimated Nutrition Facts for the Gingerbread Protein Shake

(Approximate values per serving based on the recipe without optional add-ins.)

• Calories and macronutrients: Primarily come from the protein powder, banana, molasses, and almond milk, with optional add-ins increasing the values.

Your Shake, Your Rules

• Add More Protein: Mix in a spoonful of Greek yogurt or an extra scoop of Milk Tea Protein.
• Make It Vegan: Replace the whipped cream with coconut or almond whipped cream and opt-for a vegan protein powder.
• Pump Up the Fiber: Add a tablespoon of flaxseeds or oats for a more filling shake.
• Spicier Twist: Sprinkle in extra ground ginger or cardamom for a bold flavor profile.
• Turn It Into Dessert: Layer with crushed gingerbread cookies or a drizzle of caramel sauce.

Frequently Asked Questions for Gingerbread Protein Shake

• Can I make this shake without banana?
  Yes! Replace the banana with 1/4 avocado for creaminess or 1/2 cup of unsweetened applesauce for sweetness.
• What type of milk works best for this recipe?
  Unsweetened almond milk is a great option for its creamy texture and low calorie count, but oat milk or cashew milk would work equally well.
• Can I make this shake ahead of time?
  Yes, but it's best enjoyed fresh. If made ahead, store in the fridge for up to 24 hours and shake or stir before drinking.
• Can I heat this shake for a warm drink?
  Absolutely! Heat the almond milk before blending, but avoid overheating to preserve the protein powder's texture and nutrients.
• What can I substitute for molasses?
  Honey, maple syrup, or a touch of brown sugar can provide similar sweetness and richness. Boba Nu's Milk Tea Protein does come sweetened with monk fruit, you may find this sweet enough for you already!

Wrapping It Up: Why This Protein Shake Is a Must-Try

The Gingerbread Protein Shake with Milk Tea Protein Powder is the ultimate wintertime treat. Perfectly combining holiday flavors with clean, plant-based protein, it's an easy, delicious way to stay on track with your fitness goals while enjoying the magic of the season. Be it for breakfast, post-workout, or a cozy snack, this shake will keep you feeling merry and bright.