A Healthy Twist of the Tradition Bellini: Healthy Mango Bellini Mocktail
Taste this classic Italian cocktail, minus the alcohol, plus the added healthy twist in the Healthy Mango Bellini Mocktail.
This recipe takes the tropical sweetness of mango from Boba Nutrition Mango Protein Powder to give you a guilt-free, healthy, and tasty treat.
Ingredients to Make the Healthy Mango Bellini Mocktail
- 1 scoop Boba Nutrition Mango Protein Powder or Vegan Mango Protein Powder
- 1 cup fresh or frozen mango chunks
- 1/2 cup fresh orange juice
- Sparkling water (optional)
- Ice cubes, optional if blended is preferred
- Fresh mint leaves for garnish
- Optional toppings: Any added fruit, coconut flakes, chia seeds and Boba Nutrition's Low-cal Konjac Pearls
These high-quality ingredients are key to deliver you the most flavor and nutritive value from this delicious mocktail.
How to Make It Step-by-Step
1. The Mango Puree
- In a blender add:
- Fresh or frozen mango pieces
- 1 scoop of Mango Protein Powder whey or Vegan Mango Protein
- 1/4 a cup of water
- 1/4 a cup of freshly squeezed orange juice
2. Assembling the Mocktail:
- Pour the mixture that has been blended into a champagne flute or tall glass.
- Optional: Fill halfway, then top with sparkling water and gently stir to combine.
- Garnish: Add boba pearls, mint leaves, mango and/or coconut flakes on top
Nutritional Values
Protein and It's Health Benefits
Boba Nutrition Mango Protein Powder is a high-quality boba protein with exceptional taste and nutritional benefit. It brings you a perfectly balanced whey isolate or pea protein blend without feelings the guilt of regular boba tea (or a classic cocktail).
Mango Nutritional Benefits
Mangoes are rich in both vitamins A and C, supporting a healthy immune system and skin. They are also high in dietary fiber, aiding digestion and promoting satiety.
Health Benefits of Orange Juice
Fresh orange juice is rich in vitamin C, antioxidants, and potassium. It boosts immunity, supports heart health, and adds zest to life.
Estimated Nutritional Value Estimate and Macros
Per Serving (Approx. Values):- Calories: 220
- Protein: 30 grams
- Carbohydrates: 32 grams (from fruit)
- Sugars: 15-20 grams (natural sugars from fruit)
- Fiber: 3 grams
- Fat: 1.5 grams
- Saturated Fat: 0.5 grams
- Sodium: 180 milligrams
- Vitamin C: 70 percent of the Daily Value (DV)
- Vitamin A: 20 percent of the DV
- Calcium: 15 percent of the DV
- Iron: 5 percent of the DV
These are estimated values and may vary depending on the specific brands and quantity of the used ingredients.
Key Boba Protein Ingredient For Your Healthy Mango Mocktail
Out of all protein powders available, the Boba Nutrition Mango Protein actually tastes amazingly good, with a great texture and is very nutritious. So it gives a balanced boost of protein, vitamins, and minerals—just the perfect way to keep the health-oriented people really motivated.
- 🚫 Sugar-Free: Savor the sweetness without the sugar, we use premium, all-natural monk fruit instead.
- ⬇️ Low in Carbs & Calories: Perfect for a lean diet.
- 💪🏼 High in Protein: 26g of protein in one serving.
- 🌱 Healthy Choice: Gluten-free, keto and vegan options.
Boba Nutrition also offers a variety of other delicious boba protein flavors. Feel free to substitute our taro protein powder for your fave bubble tea protein flavors.
Tips for Customization
Adding Different Fruits for Variety
- Feel free to add other fruits to you mocktail like peaches, berries and more.
Adding Boba Toppings
- You can also add Low Cal Konjac pearls to your mocktail if you love boba pearls and want to stay healthy.
Wrapping things up for this Mocktail Recipe
The Healthy Mango Bellini Mocktail is a delicious and healthy drink that combines mangoes and protein powder. Since this a very simple recipe for a mocktail, it becomes versatile to be made by diverse tastes and suits to fit flexibly into your diet. Go ahead and refresh with this health-boosting beverage to support your wellness goals.
Frequently Asked Questions - Mango Mocktail
Can I use frozen mango in the Mango Bellini Mocktail?
Yes, you can use frozen mangoes. They'll add some thickness and chillness to the mocktail.
How can I store the Mango Mocktail?
It's best to consume your blended drink the moment it is prepared. In cases where you cannot finish it, freeze it and when ready to consume let it thaw out and re-blend with liquid.
Can this Mango mocktail be a meal replacement?
This mocktail is be very healthy, but it cannot replace a whole meal. It can be a healthy snack or complement a balanced meal.
How often can I consume this mocktail?
You can consume this mocktail daily as part of a balanced diet. It contains great nutrients and health benefits which can be enjoyed regularly.
Is Boba Nutrition Mango Protein Powder Vegan?
At Boba Nutrition we do also have a Vegan Mango Protein Powder for those on a plant based diet or other dietary needs.
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