High-Protein Thai Chai Tea Overnight Oats with Chia Seeds

Delicious High-Protein Thai Chai Tea Oatmeal Recipe

Are you searching for a yummy fresh approach to your breakfast routine? Our High-Protein Thai Chai Tea Oatmeal with Boba Nutrition's Thai Chai Tea Protein Powderis the answer! This recipe combines the comforting flavors of chai spices with the exotic twist of Thai tea, offering a nutritious and satisfying start to your day. Ready to dive in?

Ingredients - Thai Chai Tea Oatmeal Recipe

  • 1 cup rolled oats
    2 cups water or milk (almond milk, soy milk, or any milk of your choice)
  • 1 scoop Boba Nutrition Thai Chai Tea Protein Powder
  • 1 tablespoon chia seeds
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1-2 tablespoons maple syrup (or sweetener of choice)
  • 1/4 cup chopped nuts (optional, for topping)
  • 1/4 cup dried fruit (optional, for topping)
  • Fresh fruit or berries (optional, for topping)

Instructions - Thai Chai Tea Oatmeal Recipe

  1. Cook the Oats:

    • In a medium saucepan, bring the water or milk to a boil.
    • Stir in the rolled oats, reduce heat to low, and simmer for about 5 minutes, stirring occasionally until the oats are cooked and have absorbed most of the liquid.
  2. Mix in the Protein Powder and Spices:

    • Remove the saucepan from heat.
    • Stir in the Boba Protein Thai Tea Protein Powder, chia seeds, ground cinnamon, ground ginger, ground cardamom, ground cloves, and ground nutmeg.
    • Mix well until the protein powder and spices are fully incorporated.
  3. Sweeten the Oatmeal:

    • Add the maple syrup or your preferred sweetener to taste.
    • Stir well to combine.
  4. Serve the Oatmeal:

    • Divide the oatmeal into bowls.
    • Top with chopped nuts, dried fruit, and fresh fruit or berries if desired.
  5. Enjoy Immediately:

    • Serve your High-Protein Thai Chai Tea Oatmeal warm to enjoy its rich and comforting flavors.


    Nutritional Spotlight: Boba Nutrition Thai-Chai Tea Protein Powder

    thai tea protein powder

    Boba Nutrition's Thai-Chai Tea Protein Powder isn't just any protein powder—it's a flavorful experience. Packed with high-quality whey isolate protein, it's designed to support muscle recovery, growth, and overall health. Plus, it adds a delicious Thai Chai tea flavor that perfectly complements the warm spices of this cinnamon bun shake.

    • 🚫 Sugar-Free: Enjoy the sweetness without the sugar, using premium, all-natural monk fruit.
    • ⬇️ Low in Carbs & Calories: Perfect for a lean diet.
    • 💪🏼 High in Protein: 24g of protein per serving.
    • 🌱 Healthy Choice: Gluten-free, keto, and vegan options available.

    Boba Nutrition also offers a variety of other delicious boba protein flavors. Feel free to substitute with your favorite!


    Enjoy Your High-Protein Thai Chai Tea Oatmeal!

    The High-Protein Thai Chai Tea Oatmeal, powered by Boba Nutrition's Thai Tea Protein Powder, is not just a breakfast—it’s a delightful, healthy treat you can enjoy every day guilt-free.


    FAQs - High-Protein Thai Chai Tea Oatmeal Recipe

    Q: Can I use a different type of protein powder? A: Definitley try it out with our Brown Sugar proteinas well! Feel free to use any flavor of protein powder that you prefer.

    Q: Can I prepare this oatmeal ahead of time?

    A: Yes, you can prepare the oatmeal ahead of time and store it in the fridge for up to 3 days. Reheat it in the microwave or on the stovetop with a splash of milk or water.

    Q: Is this oatmeal healthy?

    A: Yes, this oatmeal is packed with protein, fiber, and spices that offer various health benefits, making it a nutritious and delicious option.

    Q: What can I use instead of chia seeds?

    A: If you don’t have chia seeds, you can use flax seeds or leave them out altogether. They add extra fiber and nutrients but are not essential.

    Q: Can I use quick oats instead of rolled oats?

    A: Yes, you can use quick oats. Adjust the cooking time according to the package instructions as they cook faster than rolled oats.

    Q: Is it necessary to use nuts and dried fruit as toppings?

    A: No, toppings are optional. They add extra texture and flavor, but the oatmeal is delicious on its own.

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