Taro Protein Smoothie Bowl Recipe

Indulge in the taro protein smoothie bowl for a combination of taste and health. The key behind it: Boba Taro Protein Powder. Whether you're a fitness enthusiast, a protein bubble tea lover, or someone looking to enhance your dietary routine, we promise this recipe is the simple game-changer.

Taro Smoothie Bowl Ingredients

• 1 scoop Boba Nutrition Taro Protein Powder or Vegan Taro Boba Nutrition
• 1 cup Milk of choice (almond, oat, soy, or cow's milk)
• 5 full Frozen strawberries
• 1 cup Frozen blueberries
• Optional toppings: Coconut flakes, chia seeds, oats, shredded almonds, pecans, banana, Tapioca Pearls, Low-Cal Konjac Pearls or really whatever your feeling or have around :)

Steps for making your Taro Protein Smoothie Bowl

1. Blending the Base: Start by blending 1 scoop of Taro Protein with about 1 cup of your preferred milk. The goal is to create a thick, creamy base that serves as the perfect backdrop for the fruity flavors that follow.
   
   
   
2. Incorporating the Fruits: Add about 5 forzen strawberries and 1 cup of frozen blueberries to your blender. These not only add natural sweetness and a refreshing chill but also pack a load of antioxidants and vitamins.
   
   
   
3. Customizing the Toppings
   The true beauty of this smoothie bowl lies in its versatility. Sprinkle coconut flakes for a tropical twist, chia seeds for an omega-3 boost, oats for fiber, a banana for more vitamins and nuts for a satisfying crunch and extra protein.
   

Key Boba Protein Ingredient For Your Smoothie Bowl

Choosing Taro Bubble Tea Protein as the foundation for your smoothie bowl isn’t just about indulging in its unique taro flavor; it’s about embracing a healthier, balanced approach to your diet. Here’s why it stands out as the best choice for your culinary creations:

• 🚫 Sugar-Free: Savor the sweetness without the sugar, we use premium, all-natural monk fruit instead.
• ⬇️ Low in Carbs & Calories: Perfect for a lean diet.
• 💪🏼 High in Protein: 26g of protein in one serving
• 🌱 Healthy Choice: Gluten-free, keto and vegan options

Boba Nutrition also offers a variety of other delicious boba protein flavors. Feel free to substitute our taro protein powder for your fave bubble tea protein flavors.

Ingredients Macros Breakdown

Estimated Total Macros:

• Protein: ~34g
• Carbs: ~46g
• Fats: ~18.3g
• Calories: ~449

1. Boba Nutrition Taro Protein Powder (1 scoop):

   • Protein: ~26g
   • Carbs: ~1g (depending on the specific product, some may have a few more grams from fiber)
   • Fats: ~1g
   • Calories: ~124

2. Milk of Choice (1 cup, almond milk used for estimation):

   • Protein: ~1g
   • Carbs: ~3g
   • Fats: ~2.5g
   • Calories: ~30-60 (varies by brand and type, unsweetened almond milk on the lower end)

3. Frozen Strawberries (5 full strawberries, approximately 100g):

   • Protein: ~1g
   • Carbs: ~12g
   • Fats: ~0.3g
   • Calories: ~40

4. Frozen Blueberries (1 cup, approximately 140g):

   • Protein: ~1g
   • Carbs: ~21g
   • Fats: ~0.5g
   • Calories: ~85

5. Toppings (estimated combined for 1 tablespoon each of coconut flakes, chia seeds, oats, and a mix of shredded almonds and pecans):

   • Protein: ~5g
   • Carbs: ~8g
   • Fats: ~15g (nuts and seeds contribute most of the fats here)
   • Calories: ~180 (varies significantly based on the amounts and types of toppings used)